August Felso 20:00 row
4,026
Meters
20:00.0
Time
2:29.0
Pace
219
Calories
156
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 300 |
| Drag Factor | 120 |
April 18, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,026 | 2:29.0 | 106 | 663 | 15 | 156 |
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 15 | 148 |
| 8:00.0 | 785 | 2:32.8 | 98 | 637 | 14 | 148 |
| 12:00.0 | 792 | 2:31.5 | 101 | 646 | 14 | 156 |
| 16:00.0 | 813 | 2:27.6 | 109 | 674 | 15 | 167 |
| 20:00.0 | 846 | 2:21.8 | 123 | 722 | 17 | 164 |
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Workout Graph
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