August Felso 19:00 row
3,989
Meters
19:00.0
Time
2:22.8
Pace
224
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 343 |
| Drag Factor | 120 |
April 08, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,989 | 2:22.8 | 120 | 712 | 18 | 151 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 16 | 140 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 19 | 156 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 20 | 159 |
| 16:00.0 | 830 | 2:24.5 | 116 | 698 | 18 | 152 |
| 19:00.0 | 613 | 2:26.8 | 111 | 680 | 17 | 151 |
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Workout Graph
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