Todd Welstad 1:00:00 row
14,761
Meters
1:00:00.0
Time
2:01.9
Pace
962
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 120 |
October 10, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,761 | 2:01.9 | 193 | 964 | 24 | 151 |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 25 | 145 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 24 | 136 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 24 | 155 |
| 16:00.0 | 949 | 2:06.4 | 173 | 895 | 23 | 140 |
| 20:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 25 | 154 |
| 24:00.0 | 940 | 2:07.6 | 168 | 878 | 24 | 142 |
| 28:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 25 | 158 |
| 32:00.0 | 937 | 2:08.0 | 167 | 873 | 23 | 148 |
| 36:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 24 | 160 |
| 40:00.0 | 936 | 2:08.2 | 166 | 871 | 24 | 150 |
| 44:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 25 | 162 |
| 48:00.0 | 933 | 2:08.6 | 165 | 866 | 24 | 148 |
| 52:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 24 | 161 |
| 56:00.0 | 927 | 2:09.4 | 161 | 855 | 23 | 151 |
| 1:00:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 24 | 164 |
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Workout Graph
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