Todd Welstad 8018m row
8,018
Meters
35:36.1
Time
2:13.2
Pace
488
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 108 |
June 22, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.1 | 8,018 | 2:13.2 | 148 | 809 | 22 | 137 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 23 | 125 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 23 | 129 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 23 | 133 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 23 | 136 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 23 | 138 |
| 4:18.6 | 6,000 | 2:09.3 | 162 | 857 | 23 | 143 |
| 4:19.2 | 7,000 | 2:09.6 | 161 | 853 | 23 | 143 |
| 4:17.8 | 8,000 | 2:08.9 | 163 | 862 | 23 | 147 |
| 0:06.0 | 8,018 | 2:46.6 | 76 | 560 | 0 | 147 |
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Workout Graph
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