Jer Fer 20:00 row
4,102
Meters
20:00.0
Time
2:26.2
Pace
226
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 83 |
February 25, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,102 | 2:26.2 | 112 | 684 | 27 | 143 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 | 132 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 143 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 147 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.