Jer Fer 20:00 row
4,066
Meters
20:00.0
Time
2:27.5
Pace
224
Calories
142
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 27 |
Stroke Count | 541 |
Drag Factor | 97 |
February 20, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,066 | 2:27.5 | 109 | 674 | 27 | 142 |
5:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 127 |
10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 142 |
15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 | 144 |
20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 | 157 |
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Workout Graph

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