Jer Fer 20:00 row
3,942
Meters
20:00.0
Time
2:32.2
Pace
211
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 89 |
January 06, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,942 | 2:32.2 | 99 | 641 | 27 | 131 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 27 | 118 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 27 | 130 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 27 | 132 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 28 | 145 |
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Workout Graph
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