Jer Fer 20:00 row
3,887
Meters
20:00.0
Time
2:34.3
Pace
208
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 89 |
January 03, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,887 | 2:34.3 | 95 | 627 | 27 | 126 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 27 | 114 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 27 | 126 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 27 | 130 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 28 | 134 |
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Workout Graph
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