Jer Fer 20:00 row
3,842
Meters
20:00.0
Time
2:36.1
Pace
205
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 89 |
December 26, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,842 | 2:36.1 | 92 | 616 | 27 | 135 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 27 | 129 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 26 | 131 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 27 | 139 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.