Jer Fer 30:00 row

6,132

Meters

30:00.0

Time

2:26.7

Pace

339

Calories

142

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate27
Stroke Count822
Drag Factor82

September 11, 2025 17:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,132 2:26.7 111 680 27 142
6:00.0 1,180 2:32.5 99 639 27 125
12:00.0 1,206 2:29.2 105 662 27 135
18:00.0 1,226 2:26.8 111 680 27 140
24:00.0 1,237 2:25.5 114 690 28 151
30:00.0 1,284 2:20.1 127 737 28 162

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Workout Graph

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