Jer Fer 30:00 row

5,832

Meters

30:00.0

Time

2:34.3

Pace

314

Calories

130

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate27
Stroke Count813
Drag Factor81

September 05, 2025 14:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,832 2:34.3 95 627 27 130
6:00.0 1,158 2:35.4 93 620 27 121
12:00.0 1,073 2:47.7 74 555 25 113
18:00.0 1,180 2:32.5 99 639 27 132
24:00.0 1,208 2:29.0 106 664 28 140
30:00.0 1,212 2:28.5 107 667 28 147

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Workout Graph

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