Jer Fer 20:00 row
4,127
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 92 |
June 27, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,127 | 2:25.3 | 114 | 691 | 27 | 140 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 128 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 139 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 146 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | 149 |
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Workout Graph
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