Jer Fer 20:00 row
4,176
Meters
20:00.0
Time
2:23.6
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 87 |
June 21, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,176 | 2:23.6 | 118 | 706 | 27 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 |
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Workout Graph
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