Jer Fer 20:00 row
3,892
Meters
20:00.0
Time
2:34.1
Pace
207
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 87 |
June 15, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,892 | 2:34.1 | 96 | 628 | 26 | 125 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 26 | 114 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 27 | 121 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 27 | 131 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 27 | 137 |
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Workout Graph
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