Jer Fer 20:00 row
3,893
Meters
20:00.0
Time
2:34.1
Pace
207
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 87 |
June 14, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,893 | 2:34.1 | 96 | 629 | 27 | 122 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 27 | 115 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 27 | 121 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 27 | 127 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 27 | 127 |
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Workout Graph
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