Jer Fer 20:00 row
3,944
Meters
20:00.0
Time
2:32.1
Pace
212
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 91 |
June 02, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,944 | 2:32.1 | 99 | 642 | 27 | 138 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 27 | 124 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 27 | 137 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 144 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 | 149 |
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Workout Graph
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