Jer Fer 20:00 row
3,891
Meters
20:00.0
Time
2:34.2
Pace
208
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 91 |
June 01, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,891 | 2:34.2 | 95 | 628 | 27 | 136 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 27 | 125 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 27 | 136 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 27 | 141 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 28 | 145 |
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Workout Graph
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