Jer Fer 20:00 row
4,106
Meters
20:00.0
Time
2:26.1
Pace
227
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 91 |
May 11, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,106 | 2:26.1 | 112 | 686 | 27 | 140 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 26 | 118 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 126 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 151 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.