Jer Fer 20:00 row
4,008
Meters
20:00.0
Time
2:29.7
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 91 |
May 09, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,008 | 2:29.7 | 104 | 659 | 27 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 27 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
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Workout Graph
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