Jer Fer 20:00 row
4,055
Meters
20:00.0
Time
2:27.9
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 92 |
May 06, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,055 | 2:27.9 | 108 | 671 | 27 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 27 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
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Workout Graph
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