Jer Fer 40:00 row
7,854
Meters
40:00.0
Time
2:32.7
Pace
421
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 92 |
May 03, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,854 | 2:32.7 | 98 | 637 | 27 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 27 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 27 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 27 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 27 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
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Workout Graph
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