Jer Fer 20:00 row
4,321
Meters
20:00.0
Time
2:18.8
Pace
248
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 92 |
April 27, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,321 | 2:18.8 | 131 | 749 | 28 | 153 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 134 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 | 156 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 | 160 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 | 165 |
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Workout Graph
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