Jer Fer 20:00 row
3,931
Meters
20:00.0
Time
2:32.6
Pace
210
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 97 |
April 11, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,931 | 2:32.6 | 98 | 638 | 26 | 134 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 124 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 26 | 133 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 26 | 141 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 138 |
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Workout Graph
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