Chris Kron 10:00 row
2,461
Meters
10:00.0
Time
2:01.9
Pace
158
Calories
78
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 137 |
March 19, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 25 | 78 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | 78 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 25 | |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 26 | |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 27 |
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Workout Graph
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