Chris Kron 10:00 row
2,435
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 137 |
March 18, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 23 | 138 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 23 | 125 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | 133 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 139 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 25 | 144 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | 150 |
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Workout Graph
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