Chris Kron 25:00 row
5,970
Meters
25:00.0
Time
2:05.6
Pace
376
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 135 |
March 17, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,970 | 2:05.6 | 177 | 907 | 22 | 144 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 130 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 138 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 149 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 150 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 | 154 |
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Workout Graph
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