Chris Kron 11:00 row
2,675
Meters
11:00.0
Time
2:03.3
Pace
171
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 133 |
March 11, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,675 | 2:03.3 | 186 | 941 | 24 | 142 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 22 | 128 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 23 | 137 |
| 9:00.0 | 750 | 2:00.0 | 203 | 997 | 25 | 149 |
| 11:00.0 | 511 | 1:57.4 | 216 | 1044 | 29 | 155 |
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Workout Graph
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