Chris Kron 10:00 row
2,381
Meters
10:00.0
Time
2:05.9
Pace
147
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 133 |
March 10, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 25 | 135 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | 120 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 25 | 130 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 27 | 139 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | 144 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 27 | 145 |
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Workout Graph
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