Chris Kron 12:00 row
3,002
Meters
12:00.0
Time
1:59.9
Pace
198
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 135 |
February 24, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,002 | 1:59.9 | 203 | 998 | 25 | 140 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 25 | 127 |
| 6:00.0 | 747 | 2:00.4 | 200 | 988 | 25 | 137 |
| 9:00.0 | 752 | 1:59.6 | 204 | 1002 | 26 | 147 |
| 12:00.0 | 763 | 1:57.9 | 213 | 1033 | 27 | 150 |
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Workout Graph
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