Chris Kron 5:00 row
1,292
Meters
5:00.0
Time
1:56.0
Pace
86
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 135 |
February 19, 2025 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 27 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 27 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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