Chris Kron 10:00 row
2,514
Meters
10:00.0
Time
1:59.3
Pace
167
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 138 |
February 18, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 23 | 144 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 24 | 136 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 140 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 22 | 145 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 149 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 26 | 153 |
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Workout Graph
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