Chris Kron 1007m row
1,007
Meters
3:40.2
Time
1:49.3
Pace
74
Calories
138
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 137 |
February 15, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 1,007 | 1:49.3 | 268 | 1221 | 27 | 138 |
| 1:28.7 | 400 | 1:50.8 | 257 | 1183 | 26 | 133 |
| 1:26.6 | 800 | 1:48.2 | 276 | 1249 | 28 | 141 |
| 0:44.9 | 1,007 | 1:48.4 | 274 | 1244 | 29 | 142 |
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Workout Graph
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