Chris Kron 25:00 row
5,515
Meters
25:00.0
Time
2:15.9
Pace
322
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 136 |
February 11, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,515 | 2:15.9 | 139 | 778 | 19 | 117 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 109 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 113 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 115 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 122 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 128 |
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Workout Graph
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