Chris Kron 10:20 row
2,207
Meters
10:20.1
Time
2:20.4
Pace
128
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 138 |
February 10, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.1 | 2,207 | 2:20.4 | 126 | 734 | 20 | 116 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 20 | 109 |
| 6:00.0 | 654 | 2:17.6 | 134 | 762 | 20 | 115 |
| 9:00.0 | 678 | 2:12.7 | 150 | 814 | 21 | 121 |
| 10:20.1 | 249 | 2:40.8 | 84 | 589 | 21 | 121 |
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Workout Graph
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