Chris Kron 25:00 row
5,469
Meters
25:00.0
Time
2:17.1
Pace
318
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 137 |
February 05, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,469 | 2:17.1 | 136 | 767 | 20 | 123 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 116 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 118 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 125 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 126 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 131 |
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Workout Graph
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