Chris Kron 7:00 row
1,478
Meters
7:00.0
Time
2:22.0
Pace
82
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 135 |
February 02, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,478 | 2:22.0 | 122 | 719 | 21 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 20 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 20 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 23 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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