Chris Kron 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
128
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 135 |
January 29, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 20 | 130 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 20 | 122 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 20 | 127 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 19 | 132 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 20 | 134 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 135 |
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Workout Graph
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