Chris Kron 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
145
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 138 |
January 17, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 25 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 24 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 24 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 25 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 26 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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