Chris Kron 5:00 row
1,258
Meters
5:00.0
Time
1:59.2
Pace
82
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 136 |
January 04, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 127 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 109 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | 123 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 | 130 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 | 135 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 142 |
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Workout Graph
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