Chris Kron 31:00 row
6,758
Meters
31:00.0
Time
2:17.6
Pace
391
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 136 |
December 31, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,758 | 2:17.6 | 134 | 762 | 20 | 118 |
| 7:00.0 | 1,487 | 2:21.2 | 124 | 727 | 20 | 114 |
| 14:00.0 | 1,541 | 2:16.2 | 138 | 775 | 19 | 120 |
| 21:00.0 | 1,525 | 2:17.7 | 134 | 761 | 20 | 118 |
| 28:00.0 | 1,543 | 2:16.0 | 139 | 777 | 22 | 117 |
| 31:00.0 | 662 | 2:15.9 | 139 | 779 | 22 | 122 |
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Workout Graph
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