Chris Kron 15:00 row
3,650
Meters
15:00.0
Time
2:03.2
Pace
234
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 137 |
September 27, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,650 | 2:03.2 | 187 | 942 | 23 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 22 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 19 |
| 9:00.0 | 734 | 2:02.6 | 190 | 953 | 23 |
| 12:00.0 | 749 | 2:00.1 | 202 | 994 | 26 |
| 15:00.0 | 743 | 2:01.1 | 197 | 977 | 26 |
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Workout Graph
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