Chris Kron 30:00 row
7,220
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 133 |
April 25, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,220 | 2:04.6 | 181 | 921 | 21 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 21 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 22 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 921 | 22 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 22 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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