Chris Kron 30:00 row
7,518
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 132 |
January 01, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,518 | 1:59.7 | 204 | 1002 | 24 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 23 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 23 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 24 |
| 24:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 26 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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