Chris Kron 20:23 row
5,021
Meters
20:23.9
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 128 |
October 11, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.9 | 5,021 | 2:01.8 | 193 | 965 | 23 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 20:23.9 | 100 | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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