Chris Kron 7500m row
7,500
Meters
29:55.2
Time
1:59.6
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 100 |
September 26, 2021 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.2 | 7,500 | 1:59.6 | 204 | 1002 | 24 |
| 6:14.5 | 1,500 | 2:04.8 | 180 | 919 | 24 |
| 5:59.8 | 3,000 | 1:59.9 | 203 | 998 | 24 |
| 5:55.9 | 4,500 | 1:58.6 | 210 | 1021 | 25 |
| 5:56.7 | 6,000 | 1:58.9 | 208 | 1016 | 24 |
| 5:48.4 | 7,500 | 1:56.1 | 223 | 1069 | 25 |
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Workout Graph
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