Chris Kron 1:01:17 row
14,011
Meters
1:01:17.2
Time
2:11.2
Pace
848
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 138 |
December 16, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.2 | 14,011 | 2:11.2 | 155 | 833 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 50:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 1:00:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 |
| 1:01:17.2 | 317 | 2:01.7 | 194 | 967 | 24 |
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