Chris Kron 29:51 row
7,021
Meters
29:51.6
Time
2:07.5
Pace
437
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 135 |
October 18, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.6 | 7,021 | 2:07.5 | 169 | 879 | 22 | 142 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 129 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 138 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 143 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 146 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 144 |
| 29:51.6 | 1,190 | 2:02.5 | 190 | 954 | 26 | 155 |
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Workout Graph
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