Chris Kron 15000m row
15,000
Meters
1:05:15.6
Time
2:10.5
Pace
913
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 1500 |
| Drag Factor | 134 |
October 15, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:15.6 | 15,000 | 2:10.5 | 157 | 841 | 22 | 148 |
| 13:09.9 | 3,000 | 2:11.6 | 153 | 827 | 22 | 141 |
| 13:02.0 | 6,000 | 2:10.3 | 158 | 844 | 23 | 144 |
| 12:57.7 | 9,000 | 2:09.6 | 161 | 853 | 23 | 152 |
| 13:00.5 | 12,000 | 2:10.0 | 159 | 847 | 23 | 155 |
| 13:05.6 | 15,000 | 2:10.9 | 156 | 836 | 24 | 152 |
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Workout Graph
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