Chris Kron 10:00 row
2,356
Meters
10:00.0
Time
2:07.3
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 144 |
September 10, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 21 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 20 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 22 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 20 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 22 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 23 |
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Workout Graph
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