Bart Shea
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/23 | 10000m | 23:55.5 | 2:23.5 | BikeErg | View workout | |
| 12/17/23 | 1005m | 2:49.8 | 2:48.9 | BikeErg | View workout | |
| 12/16/23 | 5000m | 22:14.5 | 2:13.4 | Slides | View workout | |
| 12/16/23 | 5000m | 22:11.0 | 2:13.1 | Slides | View workout | |
| 12/16/23 | 5000m | 22:21.1 | 2:14.1 | Slides | View workout | |
| 12/15/23 | 5000m | 12:17.3 | 2:27.4 | BikeErg | View workout | |
| 12/15/23 | 5000m | 12:06.1 | 2:25.2 | BikeErg | View workout | |
| 12/14/23 | 3000m | 7:42.2 | 2:34.0 | BikeErg | View workout | |
| 12/14/23 | 10x1000m/1:30r | 40:30.0 | 2:01.5 | Slides | View workout | |
| 12/12/23 | 2x5000m/3:00r | 43:42.2 | 2:11.1 | Slides | View workout | |
| 12/11/23 | 3000m | 8:03.3 | 2:41.1 | BikeErg | View workout | |
| 12/11/23 | 1500m | 6:31.9 | 2:10.6 | Slides | View workout | |
| 12/11/23 | 10000m | 24:40.4 | 2:28.0 | BikeErg | View workout | |
| 12/11/23 | 10000m | 24:29.3 | 2:26.9 | BikeErg | View workout | |
| 12/10/23 | 1000m | 3:56.8 | 1:58.4 | Slides | View workout | |
| 12/10/23 | 1000m | 3:50.4 | 1:55.2 | Slides | View workout | |
| 12/10/23 | 500c | 39:33.6 | 2:18.8 | Slides | View workout | |
| 12/08/23 | 5000m | 22:39.6 | 2:15.9 | Slides | View workout | |
| 12/08/23 | 5000m | 22:42.3 | 2:16.2 | Slides | View workout | |
| 12/07/23 | 500c | 46:38.9 | 2:32.8 | BikeErg | View workout | |
| 12/06/23 | 3000m | 7:54.1 | 2:38.0 | BikeErg | View workout | |
| 12/06/23 | 3000m | 7:49.3 | 2:36.4 | BikeErg | View workout | |
| 12/06/23 | 5000m | 24:56.4 | 2:29.6 | Slides | View workout | |
| 12/06/23 | 2008m | 9:00.0 | 2:14.4 | Slides | View workout | |
| 12/06/23 | 2008m | 8:56.6 | 2:13.6 | Slides | View workout |